Welcome
Expert Myotherapy Services on the Gold Coast
Achieve optimal wellness through targeted manual therapy.
Myotherapy
Myotherapy encompasses treatments such as remedial massage, dry needling, cupping and manual trigger-point therapy.
Ready to Feel Better?
Whether you're dealing with pain, tension, injury, or just need support in maintaining your overall well-being, I am here to help.
About
At the heart of my approach is a commitment to helping you move better, feel better, and live well.
My mission is to help you achieve optimal health and well-being through personalised treatment plans.
Your body has a story—let’s work together to restore balance and function.
Hi, I’m Anna—a passionate Myotherapist and Remedial Therapist with over 15 years of hands-on experience. I hold a Diploma of Remedial Massage, a Certificate IV in Fitness, and an Advanced Diploma of Myotherapy.
What sets me apart is my explorer’s mindset—both in life and in my work. I’ve always been fascinated by the human body and human behaviour, and I’m constantly learning, evolving, and refining my approach to offer the best possible care. I’m committed to ongoing professional development so that my clients benefit from the latest, evidence-based treatments.
I use a combination of techniques—including dry needling, soft tissue release, cupping, MET, joint mobilisation, and corrective exercises—to support recovery, restore movement, and improve overall well-being. I have a particular interest in headaches and migraines and often incorporate Craniosacral Therapy (Upledger CST Levels 1 & 2) into my treatments. This gentle approach helps calm the nervous system and release deep tension, complementing more hands-on techniques beautifully.
When I’m not working, I enjoy exploring bushwalks, finding new hidden cafés, and spending quality time by the seaside with my family. Staying active is important to me, so I often practice yoga, go cycling or walking, and sometimes play basketball. I also love curling up with a good book whenever I get the chance.
I look forward to supporting you on your journey to better health and well-being.
Welcome to a More Balanced You
Myotherapy
Craniosacral therapy
Conditions we treat
Myotherapy is a hands‑on, evidence‑based therapy focused on assessing, treating, and managing musculoskeletal pain and dysfunction. Myotherapists use a comprehensive approach—starting with your medical history and a full movement assessment—to identify the root causes of pain.
Treatment techniques may include trigger‑point therapy, deep/
Myotherapy is a hands‑on, evidence‑based therapy focused on assessing, treating, and managing musculoskeletal pain and dysfunction. Myotherapists use a comprehensive approach—starting with your medical history and a full movement assessment—to identify the root causes of pain.
Treatment techniques may include trigger‑point therapy, deep/tissue massage, myofascial release, dry needling, cupping, joint mobilisation, corrective exercises, and soft tissue therapy.
This holistic care not only relieves pain and restores mobility but also enhances your overall well‑being—supporting both physical and mental health.
Myotherapy is ideal whether you're dealing with chronic pain, recovering from an injury, or striving to improve your mobility and quality of life—empowering you with self-care tools and movement strategies to support long‑term wellness.
Conditions we treat
Craniosacral therapy
Conditions we treat
The following benefits are achieved through hands-on techniques—such as trigger‑point therapy, myofascial release, dry needling, cupping, joint mobilisation—combined with corrective exercises and lifestyle guidance.
- Chronic lower and upper back pain — relieves muscle tension, improves alignment and mobility
- Headaches & migraines — reduc
The following benefits are achieved through hands-on techniques—such as trigger‑point therapy, myofascial release, dry needling, cupping, joint mobilisation—combined with corrective exercises and lifestyle guidance.
- Chronic lower and upper back pain — relieves muscle tension, improves alignment and mobility
- Headaches & migraines — reduces neck/shoulder tension and cranial muscle restrictions
- Repetitive Strain Injuries (RSI) — eases tendon and muscle fatigue from overuse
- Joint pain — supports relief in knees, shoulders, hips, and more
- Forearm pain (tennis/golfer’s elbow) — targets tendon inflammation and soft tissue tightness
- Knee pain & injuries — addresses muscle imbalances, tendon issues, and joint mobility
- Lower leg conditions like Achilles tendinitis and shin splints — treats tendon strain and muscle tightness
- Frozen shoulder — eases joint stiffness and improves shoulder range
- Hip & groin pain — alleviates muscular tension and optimises movement patterns
- Rotator cuff injuries — supports healing of shoulder tendons and muscle function
- General muscular tightness & stiffness — enhances soft tissue flexibility and function
Craniosacral therapy
Craniosacral therapy
Craniosacral therapy
Craniosacral Therapy (CST) is a gentle, non-invasive bodywork method using light touch to ease restrictions in the craniosacral system (membranes and cerebrospinal fluid around the brain and spine). This subtle technique aims to release tension in connective tissue (fascia), promoting relaxation and self-healing. It may bring relief from
Craniosacral Therapy (CST) is a gentle, non-invasive bodywork method using light touch to ease restrictions in the craniosacral system (membranes and cerebrospinal fluid around the brain and spine). This subtle technique aims to release tension in connective tissue (fascia), promoting relaxation and self-healing. It may bring relief from headaches, neck/back pain, stress, and support for recovery after injury.